Aromatherapy Massage

Aromatherapy Massage

Aromatherapy Massage is usually well known as relaxation massage. Relaxing and balancing your body is incredibly important for day-to-day life. People carry stress at all times. Some may notice and some may not. Stress can cause serious impacts on your state of mind, pain receptors and natural wellbeing. An aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component. Reducing body & mind with an essential hypoallergenic oil therapy is commonly used in aromatherapy massage to help relax and relieve tension. There are also the benefits of nourishing and maintaining young healthy skins. The treatment will allow blood flow in all areas throughout this gentle touch technique, to fill up your body and mind.


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Health Benefits of OnSon's Aromatherapy Massage

An aromatherapy massage is a popular massage therapy that uses essential oils to promote relaxation and healing. There are many benefits of aromatherapy massage, including its ability to reduce stress and anxiety, promote relaxation, and ease pain.

Reduces Stress and Anxiety

This massage therapy is a great way to reduce stress and anxiety. Many essential oils are used in aromatherapy massage that can help to relax the body and mind, and promote a sense of well-being. Studies have shown that this massage therapy can significantly reduce levels of cortisol, the stress hormone.

Promotes Relaxation and Sleep

It can be a great way to reduce stress and anxiety. The scents of the essential oils used in aromatherapy massage can help to promote relaxation and sleep. Lavender essential oil, in particular, is often used in aromatherapy massage for its calming effects.

Helps Manage Depression and Low Mood

This massage can be beneficial for people who suffer from depression or low moods. The aromatic compounds in essential oils can stimulate the production of serotonin, which is a neurotransmitter that plays a role in regulating mood.

Boosts Immunity

It can also help to boost your immune system. Eucalyptus oil and peppermint oil have been shown to have antimicrobial properties, which can help to fight off infection.

Relieves Pain From Conditions Like Arthritis

Arthritis is a common inflammatory condition that affects millions of people worldwide. Many arthritis sufferers experience joint pain, stiffness and reduced mobility. This massage can be effective for managing joint pain as it can reduce inflammation and increase blood flow to painful joints. Studies have shown that when specific essential oils are applied to the skin, they can penetrate the bloodstream and target joints affected by arthritis.

What to Expect From Our Aromatherapy Massage Session

Our aromatherapy massage is performed by an experienced massage therapist in our fully equipped and professional massage clinic. We use a selection of pure essential oils to stimulate your senses and relax your body and mind. During the session, we will choose a combination of essential oils that are known to promote relaxation, relieve stress, reduce anxiety and improve sleep. These may be popular essential oils such as:

  • Lavender essential oil for relaxation
  • Bergamot essential oil for reducing stress
  • Chamomile essential oil for calming the mind
  • Ylang ylang essential oil for promoting feelings of joy
  • Tea tree oil for boosting the immune system

Our massage therapist will then use a light massage technique to gently work a few drops of oil into your skin. You will likely feel very relaxed during and after the massage.

Questions You May Have About Your Aromatherapy Session

At OnSon, we are proud to offer our clients an unforgettable and relaxing massage experience. However, we understand that some of our clients may have questions about what to expect during their sessions. Here are a few of the most frequently asked questions about this massage:

  • What do I need to do to prepare for my session?

    There is no special preparation required for an aromatherapy massage. However, it is important that you drink plenty of water before and after your session.

  • Can anyone receive this massage?

    Yes, anyone can receive this massage therapy. However, there are some conditions where aromatherapy massage may not be recommended. If you are pregnant, have a history of seizures or epilepsy, are taking blood thinners, or have any other medical conditions, please consult with your doctor before booking a session.

  • How often should I receive an aromatherapy massage?

    There is no one-size-fits-all answer to this question. It depends on your individual needs and health goals. However, most people find that once or twice a week is beneficial. If you have any specific concerns, please consult with your doctor or therapist.

  • What should I wear for my aromatherapy session?

    There is no dress code in our spa.  For your comfort and modesty, you will be draped with a sheet or towel at all times, and only the area being worked on will be exposed.

  • Are there any side effects associated with this massage?

    Aromatherapy massage is generally safe for most people. However, some people may experience skin irritation or allergic reactions to certain essential oils. It is important to discuss any potential allergies with your massage therapist before your massage.

  • What should I do after my massage?

    After your massage therapy, you should drink plenty of water to help flush out toxins from your body. You may also want to avoid showering or bathing for a few hours to allow the oil to fully absorb into your skin.

  • How do I book an aromatherapy massage in Canberra?

    For your convenience, you can book online here https://www.onson.com.au/booking or call to make a booking over the phone.

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